Having bright white teeth is everyone's dream. Not only can you improve your appearance, clean white teeth are also a sign that you have healthy, well-groomed teeth. From the condition of your teeth, it will also give the impression that you are someone who cares about you, and knows how to take care of yourself as a form of self-love or self-love. Well, having bright white teeth also definitely requires serious effort because just like other parts of your body, teeth also need to be cared for and their condition paid attention to.
So, how do you treat your teeth so that they stay white and shining?
- Toothbrush
Brushing your teeth is one of the most basic ways to not only make your teeth white but also clean. You have to brush your teeth twice a day so that leftovers don't stick to your teeth and make your teeth easy to color.
- Use Whitening Toothpaste
Whitening toothpaste can help prevent your teeth from becoming easily colored. However, you should choose a whitening toothpaste that is recommended by a dentist or is clinically tested.
- Flossing
Just brushing your teeth isn't necessarily enough to make sure your teeth are clean from food debris. That's why, you need to floss your teeth at least once every day to clean the parts between your teeth that can't be reached with a toothbrush.
- Set Diet
If you like to drink coffee, wine and tea, then you will be at greater risk of having yellow teeth problems because these three drinks easily leave stains on your teeth.
- Visit the Dentist Regularly
If you feel that you are diligent about brushing, flossing, and maintaining your diet, but your teeth are still yellow, it could be that you are not taking good care of your dental hygiene. In addition, even teeth that have been cared for properly will not always be bright white forever, because over time the aging factor can also make the appearance of natural tooth discoloration. So, if that's the case, it's a sign that you have to go to the dentist to get teeth whitening treatment to return the color of your teeth to bright white again.
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Want to know more about teeth whitening? Read this one article.
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Ref.: https://www.mouthhealthy.org/all-topics-a-z/natural-teeth-whitening/